Health & Wellness

PSA: It’s Okay to Not Be Okay

Dear Blog, If you follow me and my blog, you know that I'm a big fan of music, so when I heard that Avicii died last Friday, I was completely shocked and heartbroken that I never got to see the DJ that introduced me to EDM perform live. When I read a Rolling Stone article… Continue reading PSA: It’s Okay to Not Be Okay

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Health & Wellness

Mental Health Wednesday

Dear Blog, I've had a lot going on in the past couple of days, weeks, even months (if we want to go back that far), and it's all starting to catch up to me. I'm feeling drained, and the best thing to do if you're drained (according to my grad school advisor) is to invest… Continue reading Mental Health Wednesday

Health & Wellness

Trying Something New: Intermittent Fasting

Dear Blog, I've always struggled with my weight. I was always the "chubby girl" who grew into the "chubby teenager" who grew into the "chubby adult." During my junior year of college, I turned it all around when I stepped on the scale and weighed more than I expected or thought I would ever weigh… Continue reading Trying Something New: Intermittent Fasting

Health & Wellness

Everything You Need to Know About LASIK

Dear Blog, If you've been keeping up with the times with my blog, you know I just had laser eye surgery (aka: LASIK) last week to correct my vision. I had been wanting to have this procedure done for at least five years now and with each passing day of healing, I seriously cannot believe… Continue reading Everything You Need to Know About LASIK

Health & Wellness

Why I Broke Up With Birth Control

Dear Blog, I do need to warn you before you read any further, this letter is a serious one (who knows if I'll even add a GIF!) that could trigger some negative emotions in people. Know that this isn't a letter that is neither pro- or con-anything (we live in tense political times, my friends,… Continue reading Why I Broke Up With Birth Control